Clean Cuisine from an Estonian Farm
Marika happens to be a personal friend of ours. When she is not living on her Estonian Farm, she lives in Beacon, NY. A magical little city in the magical Hudson Valley.
With all the conflicting messages out there regarding food and nutrition, with new diets appearing daily, Marika’s book is a welcome antidote. Steering away from extremes, it brings us back to the natural goodness and simplicity of homemade foods. There are no strict rules or regulations, no diets to follow. Instead, readers are encouraged to bring more awareness to buying, preparing, and eating food. With heightened awareness comes more pleasure, more appreciation, and more satisfaction with the food we eat and the lives we lead. Each recipe is based on just a few lovable ingredients, courtesy of Mother Earth. No complicated techniques are required to allow their natural deliciousness to shine. Gorgeous, sensuous full-paged color photographs by Hele-Mai Alamaa will inspire you to start cooking right away.
Find recipes for
- luxurious weekend breakfasts
- velvety smoothies
- grounding grains
- revitalizing lacto-fermented vegetables
- energizing leafy greens
- nourishing legumes
- hearty sourdough breads
- and delectable cakes made with alternative flours.
You are invited to discover new real ingredients filled with life force and flavor. May this book be your companion for taking care of yourself gently, for accepting yourself exactly as you are in this moment, and for creating a life that you love.